Chinese medicine has an interesting perspective to food and eating for better health. The principles of Chinese medicine advocate eating sensibly and fulfilling your individual body’s needs. Foods are assessed on their energetic content and which organs networks are targeted.
“Let food be your medicine and medicine your food” – Hippocrates
“Let food be your medicine and medicine your food” – Hippocrates
Regardless of diet, organic foods are a smart priority. Opting for organic foods is an effectual choice for personal and planetary health. Buying organically grown food—free of harmful chemicals, bursting with more nutrition, taste, and sustainable sustenance is a direct vote for immediate health and the hopeful future of generations to come.
Here are some reasons to choose organic foods today:
- Avoid chemicals
- Benefit from more nutrients
- Enjoy better taste
- Avoid GMO
- Avoid hormones, antibiotics and drugs in animal products
- Preserve our ecosystems
- Reduce pollution and protect water and soil
- Support farming directly
- Keep our children and future safe